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Here are all foods except breakfast cereals that are highest in Vitamin B2 in relation to weight.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Vitamin B2 mg Weight g Cals Details
Cheese, gjetost1.382100466
Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares1.365100414
Coffee, instant, decaffeinated, powder1.360100224
Spices, tarragon, dried1.339100295
Spaghetti with meat sauce, frozen entree1.33310090
WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned1.330100232
Mushrooms, shiitake, dried1.270100296
Egg, whole, dried, stabilized, glucose reduced1.232100615
Spices, parsley, dried1.230100276
PAPA JOHNS 14" Cheese Pizza, Original Crust1.225100260
Beef, variety meats and by-products, heart, cooked, simmered1.210100165
Milk, dry, whole1.205100496
Peppers, hot chile, sun-dried1.205100324
Peppers, sweet, green, freeze-dried1.200100314
Peppers, sweet, red, freeze-dried1.200100314
Cheese, goat, hard type1.190100452
Lamb, variety meats and by-products, heart, cooked, braised1.190100185
Pork, fresh, variety meats and by-products, heart, raw1.185100118
Soy flour, full-fat, raw1.160100436
Soy flour, full-fat, raw, crude protein basis (N x 6.25)1.160100434

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